Rochelle Rivera

Who would have thought that it is now a possible to help ease out diabetes. This comes from a food supplement called Ampalaya plus. This particular supplement was from a tropical vegetable ampalaya which was carefully concocted to form a very special capsule that could help normalize blood sugar levels in insulin-sensitive and insulin-resistant people. It’s main components namely ampalaya (bitter melon), banaba, and luyang dilaw (turmeric) are the main ingredients that delivers a promising health benefits. A great companion either for patients with diabetes or people who would want to lead a healthier life.

Having heard different testimonials from people taking this super food, I have learned that we should not take our health for granted. It should be the one that needs more attention and focus. Good health will not just prolong our life but could let us live the quality life that we deserve.

Sometimes we are just living our busy life that we forget the most essential element that we must take care of. We may never know the dangers that we are facing everyday especially when it comes to our health, but taking action is another thing. When we start to care for our health, great things will come and will be beneficial.

As for ampalaya plus, this product doesn’t just changes lives but saves lives.

Numerous benefits include not just for diabetes but also for osteoporosis prevention, liver detoxification, kidney stones prevention, poor eyesight, killing of cancer cells, anti-inflammatory, weight loss, improvement of immune system, lowering of blood cholesterol and so much more. The good thing about these are can be found in ampalaya plus.

As a healthy lifestyle advocate, I would like to encourage everyone to participate in ampalaya plus campaign thru the links provided below.

Know more how to get healthy and be in control of our lives!

Check this out to get you inspired:

https://www.ampalaya.ph/diabetes-awareness-campaign/

Like Ampalaya Plus on Facebook https://www.facebook.com/ampalayaplus/

Every day is a new beginning and a chance to do great things and amaze yourself. On March 19, McDonald’s once again invites its customers to start their day right with a FREE Longgadesal as it holds the much-awaited National Breakfast Day!

Now on its sixth year, National Breakfast Day lets everyone enjoy the goodness of a McDonald’s breakfast to jumpstart their day on a positive note.

This 2018, McDonald's is giving away its newest breakfast offering, the Longgadesal, from 7AM to 8AM in close to 500 breakfast stores nationwide.

The new McDonald’s Longgadesal is a delicious take on the traditional freshly-baked pandesal combined with another Filipino breakfast staple, longganisa. Experience a savory, beefy, longganisa patty, topped with a sweet, creamy sauce, sandwiched between a soft pandesal bun enjoyed with or without an egg. The Longgadesal is perfect for when you need something delicious to grab and go and is definitely a great way to start a new day. To complete your breakfast, the Longgadesal is best paired with McCafé Premium Roast Coffee, made with 100% Arabica Beans.

National Breakfast Day is our biggest breakfast activation and now on its sixth year, together with thousands of our crew and managers, we're excited to once again welcome customers from all over the country in our stores and have them experience a memorable morning. Breakfast signals the start of a new day, and we’re happy to be with our customers in starting their week right, with a free, delicious Longgadesal that they can keep coming back for only in McDonald’s- Kenneth S. Yang, McDonald's Philippines President & Chief Executive Officer.

Celebrities are also eagerly looking forward to taking part in the National Breakfast Day celebration. Catch McDonald’s endorsers Alden Richards, Maine Mendoza, Tony Labrusca, Maymay Entrata, Edward Barber, and many more, who will personally hand-out free Longgadesal in select McDonald’s stores.

Celebrate National Breakfast Day and experience a great start to your day by heading to participating McDonald’s stores nationwide on March 19 from 7am to 8am.

Share your National Breakfast Day experience and tag @McDo_PH on Instagram, Twitter and Facebook with the hashtag #NationalBreakfastDay.

For more details, please visit www.mcdonalds.com.ph