Rochelle Rivera: Healthy

Asthma problem is not new to our family. It’s been very persistent, actually. I have witnessed how it made my Nanay suffer for a long time. We were very close and her passing away in 2013 still pains me up to now that she’s been gone since 2013. And because it is hereditary, my allergic rhinitis got transferred to all of my kids in the form of asthma. I wish it’s a different trait of me that got transmitted to them. I couldn’t be any more worried whenever they got attacks. I always turn to the nebulizer to help them breathe easily and normally.

On September 20, 2017, at Stacy’s Bonifacio Global City, Omron Healthcare introduced CompAir Nebulizer System NE–C801 for treatment for asthma, chronic bronchitis, allergies and other respiratory disorders.

Mommy bloggers, including myself, joined this significant event to raise awareness on the availability of efficient medication in the market as many families are plagued with the challenging task of managing their kids’ respiratory problems.

I can relate to this experience. Dr. Anjanette O. Reyes - De Leon, M.D., Pediatrician and Asthma and Lung specialist. Dr. De Leon imparted valuable information regarding respiratory problems, management and cure, which moms need to know to effectively help care for their kids dealing with such issues during the event. You would think I am already an expert to this because of my personal and constant battle, but I really haven’t found a valuable partner in dealing with asthma. Not until Omron Healthcare.

Omron Healthcare Co., founded in 1933, is a global brand and leader in automation, Sensing and Control Technology, and home healthcare. It is famous for producing wide range of health apparatus including blood pressure monitors, thermometers, nebulizer, etc. Based and manufacturing in Kyoto, Japan, Omron develops health equipment for home and medical use, health management software and health promotion services. The brand aims to promote prevention of lifestyle diseases.

Patients can now #BreatheEasywithOmron with the help of this Omron nebulizer kit’s Virtual Valve Technology (V.V.T.). It reduces medication wastage as the neb converts the prescribed medication into an aerosol of microscopic droplets that can be inhales, helping patients to breathe easy faster. Plus this kit is handy and lightweight that patients can bring it anywhere. It is very convenient, hygienic and easy to use!

Here’s another reason to get your personal Omron CompAir Nebulizer System NE–C801 unit. Get Php300 off from Php3,280.00 when you purchase it from all leading drugstore chains, appliances store as participating dealers of the promo and infant stores from September 15 to October 31, 2017, per DOH-FDA Permit No. CDRRHR-0121 series of 2017.

Enjoy Omron best deals!
For more information, please visit http://www.omronhealthcare.com.ph

For updates on the latest activities, promotion, connect via Facebook https://www.facebook.com/OMRONHealthcarePH/

Christmas in the Philippines is like no other. With all the festive colors, bright lights, and jolly carols that play as early as September, it’s not surprising that Yuletide takes a different flavor in a country where the holiday lasts a season.

This is especially true about the food. Filipino Christmas is never complete without the scrumptious delicacies served throughout December, especially on Noche Buena.

Unfortunately, most of our Christmas delights aren’t exactly good for our health. If you truly want to show how much you care in this warmest of seasons, consider giving your loved ones the gift of health.

Good food that does good

Packaged snacks and condiments from the grocery often contain unwanted additives such as artificial flavoring, colors, and preservatives that could pose a risk to our health. Excessive amounts of salt, sugar, and fats further add sodium and calories to the already rich food we serve every Christmas.

Your holiday dinner shouldn’t cause worry, so choose food from organic and all-natural sources. That’s what you’ll find in Healthy Option’s Christmas catalogue featuring wholesome selections for a nutritious feast.

For Noche Buena, the Star of Bethlehem holiday box offers gourmet selections including chickpea pasta for macaroni and cheese, ancient grain salad with red quinoa and chickpeas, cheese pairs, mushroom marinara, and chips made of spinach and kale.

Thinking of only having a small celebration with loved ones? The St. Nicholas holiday box would surely be a treat, with picks including coconut milk, bran cereal, and pancake mix for a healthy breakfast to start the day.

And to cap the night off with your favorite dessert, Healthy Options has a collection of sparkling juices in delicious flavors such as Açaí, Wildberry, Peach, Grape, Golden Apple, and Rosé for you to choose from.

Big difference in small bites

Snacks always bring life to parties. Add a healthy twist with Healthy Options’ Advent Candle and Evergreen Fir holiday boxes that offer selections you can munch on without guilt.

Organic snacks from the Advent Candle box include mint chocolate cookies, granola minis, pumpkin seeds, and kettle corn.

For all-natural goodness, you’ll surely love the whole grain chips, pistachio cranberry biscotti, cereal squares, and more from the Evergreen Fir box.

If gluten is a concern because of celiac disease among your friends and family, then the Christmas Angel box is your best pick. Truly heaven-sent, this holiday package comes with gluten-free delectable including potato ridges, bean crisps, coconut macaroons, and exotic rice toasts made of red rice and flaxseed.

To learn more about Healthy Options’ holiday catalogue, visit http://www.healthyoptions.com.ph/.

Striving for a healthier lifestyle can be refreshing and easily achieved with the help of the American juice brand, Old Orchard Cranberry Juice. Did you know that Cranberries are distinguished in the nutrition world because they boast various health benefits? This gives consumers better options and alternatives on how to care for their bodies and live a healthy lifestyle.

One of the main health benefits of drinking Cranberry Juice is that it helps prevent Urinary Tract Infection (UTI) from occurring and worsening, as cranberries are a rich source of Flavonoid and Phytonutrient contents called hippuric acid and proanthocyanidin, which provide antioxidant and antimicrobial benefits. Considering that UTI is one of the 2^nd most common infections in the body, it’s amazing that a small fruit like cranberry could help prevent infection and permanent damage to the kidneys if not taken care of. So if you’re looking for other ways to give your urinary system some TLC, take heed of these advices from Philippine-USA registered dietitian-nutritionist Cheshire Que, RDN:

1. Level up your hydration status. “It is human nature to seek water in variety of forms to quench thirst and cool the skin simply because the body is made up of 45 to 75 percent of water”, asserts Que. However, this simple tip is harder than you think since it takes discipline and conscious effort on a daily basis. “Water helps flush out bacteria that saves your bladder from infections, so keep yourself hydrated throughout the day by consciously drinking water whether or not you are thirsty. We can also add various types of beverages aside from water, but practice moderation on drinking liquids that contain sugar, fat, and alcohol,” adds Que.

2. Prioritize your “pee” time. We’ve heard it many times before and let us say this again: Don’t put off your pee the moment you feel it as to prevent bacteria from colonizing in your bladder. Que prescribes: “Urinating helps regulate blood pressure and removes the body’s waste product called urea--so fully emptying your bladder with adequate fluid intake can ward off not just UTI but kidney stone formation”.

3. Practice good hygiene. Unfortunately, women are more prone to UTI than men so ladies should learn this technique on how to properly keep their nether region clean: Wipe your intimate area from front to back all the time and opt for a cotton underwear since it’s more breathable than any material.

4. Give your immune system a boost. Different external factors such as stress happens and can take a toll on our mind and body, which compromises our immunity. That’s why Que’s advice is to load up on nutrient-rich foods such as citrus fruits, green leafy vegetables, and berries coupled with at least 7 hours of sleep and exercise that help strengthen your defense against bacterial infection.

5. Sip cranberry juice. Don’t get bogged down thinking that cranberries are just for your cocktails; cranberry juice is one of the best diuretics out there. It’s also good to know that drinking cranberry for UTI isn’t just an old wives’ tale. According to Que, “Cranberries contain phytochemicals and antioxidants that help prevent UTI. Its bioactive compounds called proanthocynidins flush out bacteria, specifically E. Coli.”

Old Orchard Cranberry Juices are grown, harvested, and packed in a modern facility in Michigan, USA, where the great-tasting and perfect blends of juices are whipped up daily. You can be sure that every drop is healthy and stable before even reaching your glasses. Old Orchard Cranberry Juice is available in 3 delicious variants: Cranberry, Apple Cranberry and Cranberry Raspberry. There are also diabetic-friendly variants that contain 75% less sugar and only 20 calories: Healthy Balance Cranberry and Healthy Apple Balance. Coupled with a healthy lifestyle and a balanced diet, there is no shortage of fun and flavorful ways of protecting and loving your bladder while nourishing your whole family.

Fly Ace Corporation is one of the leading food and beverage consumer goods companies in the country today. Propelling limitless multiple-category growth by bringing the best of the world closer to Filipino consumers, Fly Ace Corporation’s portfolio of food and beverage products includes house brands and exclusively distributed brands. To learn more about Fly Ace, visit www.flyacecorp.com.

Old Orchard is available in leading supermarkets and drugstores nationwide. For more updates, visit and like its official Facebook fan page: www.facebook.com/OldOrchardPH

The "New Year, New You" mantra that we've long jolted might just come true this year, if you are like me who wants to lose weight this 2016. Now's not the time to be jaded.

Here are some guidelines to follow:

Perform high-intensity interval workouts that only take up less than 30 minutes of your time.
Detour from rote gym routines by taking fun fitness classes you'll have a blast doing, such as indoor cycling, zumba, hip hop or boxing.
Your diet doesn't have to tasteless, too-jilt flavorless skinny food and opt for a diet service that provides calorie-counted, yet tasty meals.

As you take the lifestyle challenge of regular exercise and a healthier diet, you'll need all the help you can get. Kilo Off is a line of all- natural weight loss drinks made in France that aids weight watchers to achieving your goal weight and staying trim the natural, fast, effective and safe way.

Kilo Off promises the following:

Safe weight loss
Burning of fats
Loss of excess water and toxings
A flatter stomach
Curbed food cravings
Support in healthy weight maintenance

This tasty option to slimming comes in three forms you can choose from:

Kilo Off Liquid Drink (SRP 895/bottle)

-A bottle cap-full is perfect to drink as is or mixed with water. A set of two drinks, one of each is to be taken before breakfast and either lunch or dinner. Each drink performs a specific set of tasks: the purple liquid, to burn fat and drain water, while the orange liquid contains fiber that aids in digestion. Drink this for a more concentrated amount of active ingredients.

Liquid Drink Active Ingredients:

Orange Bottle- Rhubarb, Acacia, and Tamarind facilitate digestion and help relieve a swollen stomach.

Purple Bottle- Gurana, Green Coffee, and Grape Marc help burn fat.

Kilo Off Powder Drink (SRP 995/ Box of 10)

- Best taken as a treat before breakfast or exercise, the Kilo Off Powder drink is a flavored powder juice meant to supplement your diet and workout, and provide a 4-in-1 action:

1. Burn Fat

2. Curb Cravings

3. Increase Metabolism

4. Keep a Flat Stomach

Dissolve one pack in a glass of water, and drink after 10 seconds. This is perfect for mobile individuals with a bottle of water ready at all times- make sure you have enough to fit one glass, dissolve Kilo Off into your bottle, and drink away! What's more is it comes with a booklet with expert information about nutrition and weight loss, the recommended schedules and amounts of dosages, and even a healthy meal plan and a quiz that will help you find out what kind of eater you are so you can adjust your habits and plan your daily grub ahead.

Powder Drink Active Ingredients:

Green Tea and Coffee extracts to burn fat

Cherry Stalk and Orange Peel extracts to drain excess water and toxins.

Pineapple and Papaya extracts to keep a flat stomach

Citrus and Apple Pectins to reduce cravings

Kilo Off 24 Capsule (SRP 850/box)

-Meant to slim you down and provide a 24-hour-fat-burning effect. Down 1-2 capsules before meals, and take four capsules maximum for a day when weight loss is an urgent need. Compared to the powder drink, this capsule is more focused on burning fat. Opt for this capsule form if you need to lose weight quicker.

Capsule Active Ingredients:

Pepper, Fennel, and Green Tea extracts to burn fat.

Coriander to improve digestion.

Take Kilo Off everywhere you go and with every meal you take!

All Kilo Off drinks are recommended with a healthy amount of diet and exercise, so you're ensured to achieve your fitness goals and get that New Year's body you'd be proud to flaunt year round!

Kilo Off is manufactured by Laboratories Vitarmonyl in France, is BFAD-approved, and possesses natural ingredients unseen in similar weight loss supplements to ensure a healthier route to weight loss. Kilo Off is exclusively available in selected Watsons branches nationwide.

Follow Kilo Off Philippines on Facebook

(https://www.facebook.com/KiloOff.Ph)

@Kilo_off on Instagram

#KiloOff