Rochelle Rivera

Everything and everyone has a place in this world. So no, that microwave oven shouldn’t be placed on the dining table. And those shoes, they need to have a tidy spot in your room. Just think about it, we often place our stuff on just about anywhere we want to, and it’s making our home look messy and chaotic to the point that even our thoughts become all messed up.

The simple solution to make your space more breathable and neat looking is this ergonomic Storage Rack from Hanns!

Here are some reasons why you should have one (or more) for your home now.

1.) Quick and Easy to Assemble

You don’t have to be an engineer or a handyman to build it. In just a few easy steps, your new Hanns storage rack is ready to use.

2.) Uniquely Stylish

Its Dark Mahogany Brown Powder Coated Color can add some stylish vibe and aesthetic appeal in your space. It’s very modern looking and fits in just about any interior design.

3.) Heavy duty

Its components are all made of steel, making it sturdy and reliable to carry even some of the heavy items and appliances you have at home.

4.) Adjustable

It’s also equipped with levelers, so you can easily adjust the racks in any way you like. It can store things that are out of reach of small children or stack snacks that are easily accessible to them.

5.) Smart size

It’s small in size yet it can store a lot, enabling you to maximize the space you have no matter how small it may be.

6.) Perfect place to display

Display your favorite collectibles and conversation starters. Whether you choose to exhibit art books or souvenirs from your travels, trophies, you and your guests will find something to talk about.

7.) Solution for your storage problem

You'll do your best work with all your materials neatly arranged and in plain view.

8.) Dual-Purpose Room Divider

Let your Hanns storage rack multitask by holding neatly stacked plates, glasses, and serving pieces while creating a divider between kitchen and dining room.

9.) It's inexpensive

New cabinets can be expensive. Hanns storage rack is budget-friendly option.

Visit HannsPh on Facebook for information on how to order own Hanns Storage Rack!

Picture yourself in this scenario: You’re halfway through the first month of the New Year, and you’re already on the verge of breaking your first new year’s resolution. It could be the commitment of going to the gym thrice a week, going vegan, or even trying to wake up at seven in the morning and be a morning person! Sounds familiar? Yep, we know, and we totally get it!

For many of us, there really is something about the New Year that makes us want to try new things out – may it be as a one-time experience or things we want to stick with in the long run. However, we get so used to our everyday lifestyle that we tend to let these “new things” go and revert back to old routines.

So here are the top 9 essentials that will help you be on top of your new year’s resolutions this 2018!

1. A planner

Cliché as it may sound; a planner is the ultimate staple when it comes to organizing schedules, listing down your goals, and keeping up with your day-to-day progress. One of the best ways to stick with your 2018 resolutions is to find a planner you like, list all your goals and track their development on a regular basis. Whether it’s those dateless ones that allow you to be creative or the pre-designed ones that can organize everything, there’s surely one kind of planner that’s right for you.

2. Goal Setting Apps

A goal setting app such as a digital planner, a health tracking app, or even a simple to-do list can also make setting your 2018 objectives a whole lot easier to follow and keep up with. This is also a good way to constantly remind yourself to follow your new routine – whether it’s to work out twice a week, follow a specific diet during weekdays, or clean the house every other day.

3. A motivational playlist

A good playlist filled with inspirational and positive hits is also a good way to motivate you to be productive and push through your new routine. Be it an upbeat song that gets you up in the morning for that refreshing jog, or a chill instrumental that helps you focus on all the workload you have lined up, listening to a good old favorite can definitely help you get work done!

4. A dream board

A dream board is another fun and artistic way to keep up with your growth this 2018. Like a planner, you can easily write down your goals or play with images and illustrations to help you visualize everything collectively and creatively! Just make sure to use colorful pens and cut out lots of photos to make your board more inspiring and pretty to look at!

5. A printer

Print out copies of your resolutions. Post a copy on the outside of your refrigerator! Use bright paper so it catches your eye and don't let it get hidden behind coupons, bills or brochures. You can also make a smaller copy and keep it in your wallet.

6. Calendar

Simple yet powerful motivational tools. When you successfully achieve your daily goal, mark your calendar.

7. Checklists and reminders

Special pages, worksheets, and motivational quotes also give the Daybook users the mental workout and push they need to accomplish their daily tasks. Best of all, each version is chock-full of ideas and nifty life hacks on how to budget your hard-earned cash, how to make the most out of any trip, and how to stick to a fitness regimen that works for you.

8. Journal

Journaling is a powerful life tool. It can help you to organize your thoughts, plan how to achieve your goals and get in touch with your true feelings and wants.

9. A bottle of Systane

Regardless if we’re at work or at play, we tend to go a bit overboard with the kind of environment we expose our bodies to – even our eyes. Whether it’s in front of a screen or against the outdoor wind, what most of us don’t know is that these exposures can lead us to experience burnout and conditions such as dry eyes. This may hinder us from keeping that ultra-performance at a constant, making it more difficult for us to keep track of our long-term goals.

Aiming to change the way we see daily routines, Systane Ultra Lubricating Eyedrops gives our eyes instant relief from the symptoms of Dry Eye Syndrome (DES). When the going gets tough – well, for our eyes at least! – Systane instantly combats the eye irritation and discomfort we may feel after a long day.

Now, whether it’s starting to bike daily, watching more TV series, reading more books, or finally enjoying the waves of Baler, there’s no stopping you from unlocking all your 2018 goals!

As we welcome a new year, it’s also time to welcome the habit of actually sticking with our resolutions the whole year ‘round. This includes investing in new routines that will do our health good in the long run, and investing in new health choices that will enable us to be at our 100% everyday – inspiring us to do more, stick with it, and start living ultra!

Systane Ultra is available in all leading drugstores nationwide.

For more information about Systane Ultra, visit Novartis Healthcare Philippines, Inc.’s official website, novartis.com.ph

Like on Facebook via facebook.com/SystanePH or follow @systaneph on Instagram.

If you've been watching my Instagram (@rochellemiko) stories, you have probably seen me sharing what's inside my car and that I always have a stash of my favorite Fitbar.

Are you always in and out of meetings, at the gym, getting stuck in traffic, or logging long commute hours without a healthy snack in sight. Well, it is time to put snacking worries in the past as Fitbar Philippines and Grab Philippines team together to bring to the commuters the "Grab-A-Fitbar" Project.

Inspired by the deep struggles of the local Filipino trying to find their way home via their local commute, the “Grab-A-Fitbar” project aims to alleviate the hunger pangs and snack worries of those stuck in traffic in Manila’s urban jungle.

Being a loyal Grab user, and loving the attitude of Grab drivers, I remember one time that I was stuck in heavy traffic for almost 2 hours. I was hungry already and I remembered that I have a Fitbar in my bag. I shared the Fitbar with the driver, and he was so thankful,” shared Diana Aaron-Ong, Brand Manager of Fitbar. I wanted to share Fitbar to other drivers and passengers too, to relieve them from hunger during heavy traffic.

Grab provides a safe, convenient and affordable transportation option to move around the city,” stated Cindy Toh, Country Marketing Head of Grab. “We are honored to be partners with Fitbar Philippines to help our fellow citizens not only reach their destinations way but also do so with healthy snacks in hand.

Based on a research we recently conducted, we found out that most Filipinos experience intense hunger while driving or commuting,” explained Aaron-Ong. Filipinos are becoming more and more health conscious about their snack choices. They want tastier snacks, which may be unhealthy, thus leading to guilt afterwards. Aaron-Ong continues, “Fitbar can satisfy these cravings, minus the guilt. Fitbar provides ‘snacking with no worry’.

The “Grab-A-Fitbar” program aims to reach 100,000 passengers within Metro Manila, including provincial key cities in the Philippines as well.

Stuck in traffic? Have a #NoWorries day with #Fitbar! #SnackingWithNoWorry

Here are 9 reasons why you should Grab a Fitbar:
1. Fitbar is a healthy and tasty snack
2. Fitbar is free from cholesterol, free from trans fat.
3. Fitbar's finest ingredients is oats, which is a good source of fiber.
4. Fitbar contains Calcium, Vitamin A, B12, and C.
5. Fitbar contains only a small amount of calories.
6. Fitbar has only four grams of fat per serving.
7. Fitbar is a guilt-free snack you can chew on.
8. Fitbar is sold in three delicious flavors: nuts, fruits, and chocolate.
9. Fitbar. Snacking with no worry!

To know more about Fitbar Philippines, please visit their Facebook page at www.facebook.com/FitbarPH

Twitter account: @fitbar_ph

Hello 2018.

2017 has been a tumultuous year for me. There were lots of opportunities, excitements and worries. As I look back and listed my 2017 highlights, I did have a great year. My life in 2017 was almost perfect, it was like "What Rochelle wants, Rochelle gets" but we are humans and born to make mistakes because I feel like I wasted so much time, energy, money, and feelings to the wrong people and things.

Learning from my mistakes is one thing. Dwelling on them is what truly wasted my time, diminishes my confidence and keeps me from getting on with my life; a life I almost gave up on. I experienced a really bad depression because I was so heartbroken. I felt so alone. Guilt was creeping up on me and behind my smiles were so much sadness. I needed to seek help because I felt like it was really getting out of hand. I would cry every chance I get. It even came to the point where I just wanted everything to stop.

I was on my way to Quiapo Church when I had this thought of stopping in the middle of the bridge and just jump to drown all my sorrows. I sat in my car and talked to God. And true to His words, He really does work in mysterious ways. I proceeded to church and prayed. I was interrupted by continuous phone calls, text messages, email, and so much support from the people around me.

Pictures of my sons came flooding in my mind and filled my heart. I was reminded how blessed I am to have them in my life.

When you are a mother, you never are really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.- Sophia Loren

I am not going to blame myself anymore. I am gonna cut ties from all the negativity that was pulling me back for so long. From now on, I am going to focus on the positive things and the ones that really matter.

I’m grateful for everything. Both the good and the bad. For with the bad, I learned so much that help me to be thankful for the good, to give me determination to achieve these 9 goals:

1. Pray more

I’m convinced that learning to let go and let God have His way in our lives is the best thing we can do for ourselves.

God holds the world in His hands — but we’ll never fully grasp the power and extent of those hands if we’re not tuned in to and focused on Him. When we surrender control, wait and trust in God’s plan, we can know that he will be faithful to lead us where He wants us to go. Jeremiah 29:13 says “ You will seek me and find me when you seek me with all your heart.” Seek God and he will direct your steps.

My ever-supportive husband

My Loving Family

2. Spend more time with the people that matter

3. Run more

Running captured my heart in 2017, when I joined Anne Curtis' Happiest 5k on the planet and Hello Kitty Run. This year I am planning to join as many fun run as I can, and collect finisher's medal.

4. Be more responsible

The main point of responsibility is to be able to be trusted and be reliable to other people. "You cannot escape the responsibility of tomorrow by evading it today." ~Abraham Lincoln

5. Blog and vlog more
I want to learn how to be consistent this year I cannot promise to post daily but I hope this year I can give more useful, inspirational and entertaining posts.

6. Read more books
I want to read more inspirational books about life experiences to help me become a better wife, mother, daughter, friend, and blogger.
What books can you recommend?

7. Learn more skills
This year, my goal is all about self-improvement. From learning how to swim to improving my cooking skills and how I speak. It will also be useful to learn a new language.

8. Forgive yourself more

Making a mistake and learning from it doesn’t make you a failure; you learned something! Now, go apply that knowledge and experience to your life, and keep going. Keep learning.

9. Let GO

2018: I’m letting go of what is not meant for me. I will clean and drain them just like this hot tub 😂 I wish it would be that easy. 🙃 💜 I’m letting go of people, of things, of feelings, of thoughts that aren’t mine to keep. That aren’t bringing me hope. That aren’t pushing me to be a better person or inspiring me to stand after I’ve fallen down. Leave behind stress and anxiety and depression and understand that those things are signs that something in your life needs a change. 💜 “I believe that everything happens for a reason. People change so that you can learn to let go. “ 💜

A post shared by 👸🏻rochellerivera.com (@rochellemiko) on Jan 1, 2018 at 9:11pm PST

I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.- Marilyn Monroe

Let go of everything you don't like in 2017.

"This year, be proud of your outlook on life, POSITIVITY ALWAYS."

And let 2018 be the best year you can have.

Experience the best in travel at the Singapore Airlines and Silkair Showcase and Travel Fair 2018

Davao Mega Travel Sale

9 reasons why you should have your own Hanns Storage Rack

Start living ultra this 2018

Hungry in traffic? No Worries! “Grab-A-Fitbar”

My 2018 Goals!

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