Food Reviews Healthy Meals The Goodbox Ph
August 02, 2014
When and What to eat to lose weight with the Good Box
When I started to gain weight and noticed, I liked my body. I had curves--and people noticed. Then one day, I realized that I had ventured from the upper end of healthy to the lower end of overweight. I knew it was time to do something about it.
My #1 problem is figuring out when and what to eat to lose weight. Luckily, The Good Box gave Mommy Bloggers Philippines group a chance to try it for one day.
As the late great Steve Jobs once said "You've got to have a problem that you want to solve; a wrong that you want to right"
Tada!!! Thus was The Good Box born.
What is The Good Box?
The Good Box is a healthy food delivery service. They offer healthy, yummy, sumptuous, nutritious and balanced meals for your everyday meals, 5 meals a day, 5 days a week in the most convenient way, by bringing them to your home freshly cooked and ready to eat!
The deliciously healthy menu are made by experts head Chef Crissy from one the most prestigious culinary schools in the country: Enderun Colleges and a nutritionist expert with customized diet plans for fat loss, weight/muscle gain, and in the management of hypertension, diabetes, renal disease, gout and high potassium levels, among others is Ms. Fia Batua, RND Nutritionist-Dietitian; Nutrition & Fitness Specialist graduated from University of Santo Tomas.
MY ONE DAY 1200 Calorie Diet Meal from The Good Box
A 1200- calorie diet plan is a great way to efficiently lose weight. The results can usually be seen after a few weeks of dieting. It's important that the meal planning is creative and eat foods that are rich in nutrients so you don't feel hungry at the end of the day.
Below is The Good Box meal for 1200 calorie diet which offers healthy and creative choices. Each meal is packed separately and properly labeled with its calorie count.
BREAKFAST: (360KCal) Eggs Italiano, Fruit (Orange), and Fresh Juice
AM SNACK: (150KCal) Popcorn Balls
LUNCH: (320KCal) Shrimp and Couscous with Yogurt-Hummus Sauce and Salad
PM SNACK: (120KCal) Cookies
DINNER: (240KCal) Vietnamese Tofu-Noodle Lettuce Wraps and Jello for dessert.
They count the calories for you, and yes, they count them right! My problem solved. ♥
So why not jump into TheGoodBox
For more details and to BOOK YOUR GOODBOX NOW! visit
Special thanks to The Goodbox PH and Mommy Bloggers Philippines
Tell me what you think? I would love to hear your comments and suggestions.
THANKS, Much Love, Rochelle
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