Myra E 400 IU Capsule d-Alpha Tocopherol (Vitamin E) ♥


Vitamin E
Consumers today are getting more and more conscious with the products they use. 

The ‘naturals’ story is not just a fad, but a trend. It’s a global trend because people are more aware that what they consume have long term effects to their body and the environment. 

That’s why there are a lot of products highlighting that they are of natural source. 

But does it actually count for something? 
Does it really matter? 
Its pros and cons differ from product to product. 
But with Vitamin E, natural is better. 

Vitamin E is a popular antioxidant. 

But what does it exactly do? 
Why do we need it?

There are numerous Vitamin E brands out there promising different things. But what we need to understand is that how it works in the body and how we benefit from it.
Before we get into how Vitamin E works, we must first understand the concept of free radicals. 

Free radicals damage molecules and the cells they belong to, causing not only aging and wrinkles, but also cancer, heart disease, stroke and other chronic diseases. 

Free radicals are naturally produced by the body but they also come from pollution, sun exposure, cigarette smoke and stress. 

Vitamin E protects and keeps our cells healthy by destroying cell-damaging free radicals. 

Healthy cells equals to a healthy body
Aside from keeping the skin healthy and help prevent the appearance of fine lines, skin dryness and wrinkles.

They also help prevent chronic diseases linked to free-radicals such as cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.
Because our bodies naturally produce free radicals and we are almost always exposed to the sun, pollution, cigarette smoke or stress, there is probably numerous amounts of free radicals in our bodies. We have to be sure we have enough Vitamin E to fight these free radicals. 

Fortunately, there are vitamin E supplements available in the market to make it convenient for those who are not getting enough vitamin E from their diet. 

There are natural Vitamin E supplements and it is best to choose natural types vs. synthetic ones. 

Natural vitamin E is more bioavailable vs. Synthetic vitamin E.

 This means it is absorbed easily and stays longer in the body. Natural vitamin E may seem a little more expensive, however, since it is better absorbed by the body, there is less waste. 

The liver recycles natural vitamin E and excretes synthetic forms. Some studies show that you will have to take twice as much synthetic vitamin E to get the same levels in your body you would get from natural vitamin E. You may be buying synthetic vitamin e which will mostly be excreted by the liver. 

Vitamin E supplements either start with “d” or “dl”. When it starts with “dl”, it means it’s a synthetic form of vitamin E. When it starts “d” like d-Alpha Tocopherol, it means that it is natural form of vitamin E. Myra is a brand of Vitamin E that is from soybean oil, which is a natural source of Vitamin E. With vitamin E, the natural story counts.

 Check the label and choose the natural vitamin E.




Tell me what you think? I would love to hear your comments and suggestions.

THANKS, Much Love, Rochelle


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158 comments

  1. Replies
    1. hi ms. rochelle. kasi nagpapapayat ako ngayon, umiinom ako ng fit'n ryt, may effect pa rin ba yung myra 300e while taking fit n'ryt? or meron po ba kayong ibang suggestion para pampapayat? problema ko kasi medyo mataba ako. slamat po ng marami, please reply po

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    2. pwede ba to sa lalaki?

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    3. tanong ko lang po,kung male ang mag take nito,,ok lang po ba,,,no other side effect.

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    4. wala po ba itong side effect kung ang gagamit ay male,,,

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    5. tanong ko lang po,kung male ang mag take nito,,ok lang po ba,,,no other side effect.

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    6. puwde po ba to sa 13 yrs old?

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    7. puwde po ba to sa 13 yrs old? i need answer

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  2. Myra E is no.1 vitamin E in the market even our assigned nurse on my previous work recommended it to me because it will help my skin look glow and healthy after then i tried it and i saw the transformation of my skin from dull to radiant skin.

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    1. Yes I been using Myra E too and I love how it makes my skin glows. Definitely something that we should add to our daily intake.

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    2. Pwede po ba itong vitamin na ito sa 14 year old na gaya ko ? :( i need your help po talaga eh.

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    3. Anonymous, sure. Pwedeng-pwede i-take ang MyraE and other vitamin products as long na hindi ka lumalagpas sa RDI. Ang alam ko 30+IU kapag Vit. E pero ayos lang itake ang MyraE(400IU) kung short-term lang naman. Wala naman kasing masyadong issues pagdating sa overdosed intake of anti-oxidants supplements. Anyway, I started taking supplements when I was 12 y.o ^^ Try taking Vit. E at night together with Vit. C :)

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    4. Hi po. Tanong ko lang po if totoo po ba na nakakataba yung myra 300 e pag sa gabi iniinom? May nabasa hu kasi ako na nakakataba sya.Salamat po in advance sa pagsagot.

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    5. Hi po. Tanong ko lang po kung nakakataba po ba tlaga yung myra 300 e pag sa gabi iniinom? kasi may nabasa hu ako na nkakataba daw. gusto ko sana malaman yung tamang paggamit nito. salamat po

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    6. Hello! My friend told me about the benefits of this product na convinced naman ako ng bongga pero of course 23 na siya and im only 16, pumuti at nag glow daw siya lalo na nung sinabay niya yung kojic, pwede ba kong mag take ng myra e vitamins tsaka ano yung concrete na myra e na pwde kong itake? kasi diba merong 400iu, 300 etc.

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  3. My mom has been taking this vitamin for almost a decade now and I think it's doing really great on her. She's 47 now but she just looks like a 30 year old woman. I swear!

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    Replies
    1. Hi Krisella, yes I agree with Myra-E to keep us looking young. I love it too!

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    2. hindi po ba nakakasira sa part ng lalake like cells,or any part organ for man,,,

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  4. I think Myra E is really effective. I'm using it too.
    I really want a glowing healthy skin like yours Ms Chelle.

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    Replies
    1. Thank you Jo-an yes Myra E helps glowing skin :-)

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    2. hi po. nag take po ako g myrae kaso natatakot ako kasi minsan blurred yung paningin ko..medyo nahihilo po ako..gusto ko po advice nyo..

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  5. Replies
    1. pwede po bang itake ang myra e ng 2 times aday

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    2. hi..it is advisable for 16 years old? :)...1 capsule per day will take if ever,am i right?

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  6. may particular age ba ang pag-inom ng myra e ??

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    Replies
    1. It is not advisable lang for children.

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    2. ilan po ang age limit nang myra e 400 IU's ? thank you :)

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    3. anong age po pede uminom ng myra e

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  7. Hi how often do we need to take Myra E 400 IU's? Kakabili ko lang nun kc nga my friend told me na maganda daw un to make your skin glow. She even advised me to take it together with Vit C at night before going to bed para stress free. Thanks ahead!

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    Replies
    1. Yes it is best taken with Vitamin C :-)

      I take it in the morning kase pag at night I feel para nakataba siya

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  8. Hi how often do we need to take Myra E 400 IU's? Kakabili ko lang nun kc nga my friend told me na maganda daw un to make your skin glow. She even advised me to take it together with Vit C at night before going to bed para stress free. Thanks ahead!

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    Replies
    1. Hai Rochelle, OK lang ba magtake ng Myra e 400 iu s gusting magbuntis actually 3days palang na nakapagtake possible b na magbuntis or Hindi? Tnx for responding ...

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    2. Hai Rochelle, OK lng ba magtake ng Myra e 400 iu ang gustong magbuntis? Actually 3days plang n nakakapagtake ng Myra e, possible b na magbuntis or hindi? Thanx for responding ...

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  9. Very informative :) Keep it up :) Yes truly vitamin e makes us young and pretty

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  10. Very informative.. Truly vitamin e makes us young and pretty :)

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  11. nag take ako nag myra 400e simula pag college until now i used it, my skin look younger and lighten and also pretty.. thanks myra 400e

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  12. thank you myra 400e for keeping my skin younger, lighten and makes me pretty all the day....

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    Replies
    1. Myra 400E is indeed a great and effective product :-)

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    2. Pwedi po sa boys yang myra e

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  13. Hello po :) i just started using myra e 400IU and the lotion po yesterday .. and i browsed po the internet about it .. i read a lot of comments about it na dumami ung pimples nila but at the other side marami din nagsasabi na maganda ung effect nya .. talagang ganun po ba un? Thank you ^____^

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    Replies
    1. Siguro iba ang effect sa bawat tao pero nakaganda eto ng skin hindi siya dapat naging caused ng pimples. Ako naman hindi nagkapimples. :-)

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  14. Hello po :) i just started using myra e 400IU and the lotion po yesterday .. i browsed the internet about the comment and reviews about it .. many said that it is really effective daw po but others said that they started to have pimples po and sabi nila nilalabas lang daw ung dirt kaya gnun .. aha ganun po ba talaga kasi i really want to have fairer and smoother skin :) thank you po and God bless ^___^

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  15. Hello po :) i just started using myra e 400IU and the lotion po yesterday .. and i browsed po the internet about it .. i read a lot of comments about it na dumami ung pimples nila but at the other side marami din nagsasabi na maganda ung effect nya .. talagang ganun po ba un? Thank you ^____^

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  16. nkktaba po ba ito? gs2 q dn po sana kasi 2maba

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    1. Ang dami nagsasabi na nakakataba daw pero hindi naman siya nakataba talaga kase vitamin E siya. I think kung ayaw mo tumaba dapat daw ang vitamins take it in the morning then kung gust mo tumaba take your vitamins before you go to sleep.

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    2. Totoo nga ata na nakakataba sya pag gabi tinake ang Myra e. Kasi every night ako umiinom at napapansin kong lagi akong ngccrave ng kung ano anong pagkain. Kahit kakatapos ko pa lang kumain,naghahanap na naman yung bibig ko. Lol pero dahik nabasa ko to,every morning na lang ako magttake 😄

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  17. Ngrresearch aq kung anu b mgndang gmitin to make my skin glow..
    mdami ko nkitang good commnts s myra e. Pro gsto ko lng po mlaman kung my
    side effect po xa like, lalaks kmain o mtulog and anu po benifits nya s health nten
    bukod s pg glow ng skin mrmi slmat poh!^.^

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  18. Nakakatulong din po ba ito para s mga taong stress?lalo na sa may mga hairfall/hairloss condition.gusto ko po kasi magtry nito.

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  19. Hello po!ask ko Lang po kung anong klase ng vitamin c I partner sa Myra e?tnx.

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  20. Hi sis! I just wanna ask , how can i get rid of my whiteheads? In a natural way

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  21. pwede po ba ako gumamit nito,, im male 17yo and i have many pimples???

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  22. I love Myra 400E.. My skin will become more younger

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  23. hi po..nagtake po ako ng Regeron E vitamin ok lang po ba magtake ako ng Myra 400E?..slamat po :)

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  24. Hi po.first time kung nag take ng myraE ok lang ba every other day mag take..tnx

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    Replies
    1. Hi Marina yes okay naman take every other day but it is recommended lang to take it daily :)

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  25. hello po pwd po bang pag sabayin ang myra e at ang fish oil?

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  26. hello po...tanong lang po pwd po bang pag sabayin ang myra e at ang fish oil?

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  27. hi miss rochelle...ur so ganda talaga. i wonder poif you could help me, is it only myra that ur using? do u also use toner and facial cleanser and also myra moisturizer wit it? i really have so many problems sa face ko

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  28. hi po...i just wanna ask kc im taking myra e...wat po ang best partner na vit.c na itake together with myra 400 e...thank you..

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  29. hi miss rochele..i just wanna ask if what is the best vit.c to take together with myra 400 e?? thank you..looking forward to ur response.. :))

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    Replies
    1. Hi Jesica yes I recommend taking Vitamin C and E together for best results. :)

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  30. Hi po, pde po b malaman magkano po kya ung myra e? Thanks in advanced. :)

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  31. Replies
    1. P94.64 for 8 capsules, P354.90 for 30 capsules, P1,183.00 for 100 capsules.

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    2. Pwede po ba sa gay

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  32. hi miss rochell,gumagamit ako mg myra e iu capsule bakit ang side effect sa akin eh nangangati un leeg ko pag-umiinom ako tapos nangitim na,pero un lotion at un facial ok naman skin gumanda ang skin ko,wala bang side effect ito kc may goiter ako.

    thanks and regards jho

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    Replies
    1. Wala naman siya side effect because this is Vitamin E. Sabi nila nakakataba pero I suggest take it in the morning before u start the day.

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  33. Hello po good morning Ms. Rochelle your so pretty and sexy.. -) keep it up always. I have a sensitive skin, and I struggles big problem on my face because i always having pimples. i tried to used many types of a skin care product and vitamins aswell but, it does'nt work out. I think i just dont get the right vitamins for my body and the right solution for my face, that could be match for my skin.. so I stop using it anymore.then one of my friend recommend to take vitamin e myra. So now i am taking my Vit.E myra a weeks ago and I can feel the changes of my skin. specially my face. I like it. and I am looking forward to it...

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    1. Wow! That's great to hear. :-) Stay pretty and flawless ♥

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  34. hi po bakit nag uminom po ako ng myra e 400 .tumaba po ako..maganda po nga cia gamitin kaso nga po tumaba ako sbra .anu po tama gawin pag inom para hindi tumaba?

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  35. may age limit po ba ang myra e 400 IU's ?
    thank you Ms. Rochelle :)

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    Replies
    1. Best Recommended for 18 years old and above :-)

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    2. Hi miss rochel ano po bang bang yayare kung ang 17 years old ay mag take ng Myra e 400

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    3. Hi miss rochel ano po bang bang yayare kung ang 17 years old ay mag take ng Myra e 400

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  36. elow miss rochelle.Mas mganda daw po ba na magtake dn ng contaceptive pills hbng nka myra e? thank you po :)

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  37. Is it true na walang effect ang Vit E if hindi sasabayan ng Vit C? I started taking Myra E just two days ago at nabasa ko lang sa ibang review na wala daw effect pag hindi sasabayan ng Vit C. Is it true? Should I need to take Vit C talaga? Thanks!

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  38. Bat ako nagka pimples?:(

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  39. Hi,2 years po ako nagtake ng myra maganda sya sa skin talga kaso lng tumaba ako.

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  40. effective talaga ang myra 400IU :)

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  41. eOw Poe tanong ko Lng miss rOchell pwde ba. Araw2x. iinOm ng. Ng myra e 400iu salamat poe

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  42. eow Poe pwde Poe magtanong ndi va nkkasama na araw2x gumagamit ng Myra e ,400iu 20 year oLd plang kc ako "'''sLamat pOe

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  43. hello just want to ask pwede ba pagsabayin ang diane35 na pills at myra E? nagba vitamin C din po ako.pls. reply...thanks

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    Replies
    1. Yes I take Diane Pills and Myra E together :-)

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  44. Hi' I'm sqrah 19 My 1st na po ako at My heart murmur po ang baby ko ask ko lang sana kc breastfeeding lang dn po ako . Allowed po ba uminom ng myra e400 iu ako hbang naq-ppa'breastfeed pa ko . Wala banq mqqing side effect saakin ng myra e 400 iu at sa baby ko na My sakit sa puso ? Hopefully masagot po sana un question ko .
    Thank u and GodBless

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  45. Elow puh..ask q lng pwdi p bng pg sbyin ang pills at myra e tnx pu w8 q pu ryply nu..

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  46. Elow puh..ask q lng pwdi p bng pg sbyin ang pills at myra e tnx pu w8 q pu ryply nu..

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  47. i love myra e for sure

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  48. Just started taking myra e.. Hope that this will have great results! I'll get back to you in 3 months to give the verdict :))))

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  49. Hi! Im Rona 23yrs old and Im taking Myra E for almost 2yrs (because Im always having a pimples a week before my period so I tried it to lessen my pimple marks and to renew my skin) but on and off kasi minsan wala na ko budget alam nyo naman kapag buhay estudyante so di na muna ko bibili kapag may pera saka na naman ako bibili. Yes totoo nakakablooming sya, palagi ako tinatanong ng mga classmates ko ano daw nilalagay ko sa mukha ko (kahit wala naman ako nilalagay na make up, Im just using sunscreen protection and powder). Then napagkakamalan akong bunso saming magkakapatid samantalang ako yung panganay. Nung una everyday ako nagtetake and then last yr lang nabasa ko sa mga reviews na mas kita yung effect nya kapag sinabayan ng vit c. And then nabasa ko rin na kapag fat soluble di agad agad naaabsorb ng body natin so dapat every other day ang gamit. Myra E is fat soluble unlike mga vit c na water soluble kapag nasobrahan pinaflash din ng body natin. So now I take it with vit c every other day at night. Mas pansin ko yung effect nya ngayon unlike before. Mas makakatipid ka pa kasi yung 1bottle good for 2months na. Never akong tumaba actually gustong gusto ko nga tumaba pero never ako naggain ng weight.

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  50. Hi! Im Rona 23yrs old and Im taking Myra E for almost 2yrs (because Im always having a pimples a week before my period so I tried it to lessen my pimple marks and to renew my skin) but on and off kasi minsan wala na ko budget alam nyo naman kapag buhay estudyante so di na muna ko bibili kapag may pera saka na naman ako bibili. Yes totoo nakakablooming sya, palagi ako tinatanong ng mga classmates ko ano daw nilalagay ko sa mukha ko (kahit wala naman ako nilalagay na make up, Im just using sunscreen protection and powder). Then napagkakamalan akong bunso saming magkakapatid samantalang ako yung panganay. Nung una everyday ako nagtetake and then last yr lang nabasa ko sa mga reviews na mas kita yung effect nya kapag sinabayan ng vit c. And then nabasa ko rin na kapag fat soluble di agad agad naaabsorb ng body natin so dapat every other day ang gamit. Myra E is fat soluble unlike mga vit c na water soluble kapag nasobrahan pinaflash din ng body natin. So now I take it with vit c every other day at night. Mas pansin ko yung effect nya ngayon unlike before. Mas makakatipid ka pa kasi yung 1bottle good for 2months na. Never akong tumaba actually gustong gusto ko nga tumaba pero never ako naggain ng weight.

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  51. I love myra e too..

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  52. hello, what is the best vitamin c should be intake together with myra e?

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  53. hello po ,ask ko lang po kung pde ba sbayan ng verifit ( my collagen na po sya) ang myra e 400 at vitamin C (enervon)? ok lng po ba?

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  54. hello po ,ask ko lang po kung pde ba sbayan ng verifit ( my collagen na po sya) ang myra e 400 at vitamin C (enervon)? ok lng po ba?

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  55. Hi Rochelle, accidentally napainom ng eldest daughter ko yung bunso namin na 8 years old pa, akala kasi nila na yung vit.c nila yon. ok lang ba yun, hindi po ba harmful yon? pls.let me know po, natatakot kasi ako.thanks

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  56. Good day! Ask ko lang kung ilang days or weeks para makita yung result. Thanks

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  57. Pwede po ba sa 17 yrs old male na mag take na ng Myra e capsule ?

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  58. its ok to take memo plus while im taking myra 400e?..thankyou

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  59. Hi I take Myra E before kaso I stop dahil may lumabas pimples sa likod ko till now di na nawala ano maganda gawin continue ko ulit Myra E o wag na po? Reply asap

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  60. hi makakatulong ba ang myra e sa skin problem? my mga pimples kasi sa likod ko na matagal nang hindi nawawala. please reply thanks maui

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  61. totoo po napa ka effevtive po ng Myra E....

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  62. Hi sis rochelle Jessie 25yrs old , ok lang ba na mag take ako ng Myra E, diane at pills na pampapayat a day? sa tingin u po tnx

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    1. Hi! Im taking myra e everyday and althea pills too! Okay naman sya, wala akong problema, wag mo lang pagsabayin. Pwedeng sa lunch ang myra e itake at yung pills naman sa oras na kung anong oras mo sya iniinom! :)

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    2. Hi! Im taking myra e everyday and althea pills too! Okay naman sya, wala akong problema, wag mo lang pagsabayin. Pwedeng sa lunch ang myra e itake at yung pills naman sa oras na kung anong oras mo sya iniinom! :)

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  63. is it safe for a 14 year old like me? plss reply

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  64. Hello po, gusto ko lang po malaman kung yung generic MYRA-E ay same din po ang result sa original n MYRA-E?? Thank u po..

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  65. Based on my experience, mas effective yung myra 300e kaysa 400e. sa 300e, in just 1week ng pag take kitako na agad yung effect sa face ko, unlike sa 400e na halos wala namang pagbabago in 1 week. Kaya siguro di nila masyado ini-endorse yung myra 300e kasi mas mabilis ang effect nito compared sa 400e, kung nag 300e ka nga naman di ka na kailangan mag take everyday kasi mabilis yung effect, meaning less sales for them. Kaso mahirap na makahanap ng myra 300e ngayon, laging "out-of-stock".

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  66. Pwede po ba magtake ng myra e 4oo .. while taking lady pills ???

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  67. hi..Im Fatima 22 yrs old..I take myra 400 IU in 2 yrs., maganda tlaga ang resulta, ung skin q nag light, ung face q blooming at makinis sya.. maganda ung mga resulta!!

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  68. pedepo ba magtake nang myra e400 pag umiinom nang multivitamins like enervon?

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  69. 16 years old po ako. And I started taking Myra-E last month, I think. But I stopped. Then, uminom po ako ulit ngayong month. I promised na hindi ako hihinto sa pag inom. I have a very dark skin tone po, tbh. Then my mom told me na medyo nag light daw po yung skin ko. May nabasa po kasi akong blog na dapat daw po uminom ng Myra-E, eh yung 19 years old and above. So medyo natakot po ako. Totoo po ba? Thank you po :)

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  70. pano po ba tamang pag.inum ng 400iu , before meal or after a meal po ?

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  71. Hello rochelle ..
    Uhm is it okay for 16 years old?

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  72. Nakakataba po ba ang myra e . Yung friend ko po kase umiinom sya ng myra e then tumaba sya nakakataba po ba yun? Answer me please :)

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    1. No, I don't think Myra E will make you gain weight. Although I cannot attest to that and because I do heard from a lot of people too that they became fat or gained weight while taking Myra E. I asked the doctor about it and he just suggest to take it in the morning, so you will have time to burn. :-)

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  73. pwede ba sbay ung fish oil

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  74. hi ms rochelle pwede ba pag sabayin ung fish oil and myra E pls reply salamat

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  75. hi ms rochelle pwede ba pag sabayin ung fish oil and myra E pls reply thank you so much waiting for your reply

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  76. I just started using this because I noticed that when you reach a certain age, glowing skin has become harder to achieve. I work at night too so a lot of things are sacrificed, pimples and everything else have taken over my life and it made me feel insecure.

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  77. Hi, I'm just wondering if is it okay for a 15-year old girl like me to take Myra e? Thank you :)

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  78. Hi po. Is it safe to take Myra400e even you dont eat meal?

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  79. Hi po. Is it safe to take Myra400e even you dont eat meal?

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  80. I'm 30 years old,,and I been using Myra e 400,,it really work good on my skin.I take it every night,,together with milk.My skin look healthy,young and smooth. Thanks Myra e.

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  81. hi sis gusto ku oong itry to pero my nabasa po akung comment about myra e na pag nasubrahan ito ng gamit nakakacancer daw po ba ito? kaya natakot na po aku.. salamat po sa magiging honest mung sagot may God bless you po😊

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  82. Hello po..magtatanong din sana po.ako at sanay bigyan din nang pansin.okay lang ba mag take din ako nang myra 400e while im using also face night cream? Thank poh.

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  83. Hi,,,I just wanna know if pwede ako mag take ng Myra 400 iu. breastfeeding at the same time,
    May side effect ba to sa baby or wala,

    kindly response,
    Thank you,

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  84. Hello po, need ko po advice asap. I just bought Myra E 400 IU and the sales assistance in the drugstore advice me not to take everyday dahil matagal daw nawawala yung vitamins sa body. She said I need to take once a week. Is it true not to take everyday?

    Thank you :)

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  85. hai miss rochelle maka tanggal po ba yan nang marks sa pimples? at ano po ang vit, c na pwdeng gamitin?

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  86. Hi! I just wanna ask if how much Ang Myra e 400 sa mercury drug?

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  87. Hi ms ro ok ba sa lalake edad 27 pg take ng myra e 400 iu? And my effect pb kht late nrn nkakatulog? Txbk asap sna

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  88. hello po miss rochelle nagtatake po ako ng myra e IU400 almost 1month na kaso my lumalabas po na brown mense sakin konti lang naman po normal lang po ba yon?

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  89. hi po ms rochelle nagtatake po ako ng myra e iu400 almost a month na po kaso po my lumalabas sakin na brown mense konti po.normal lang po ba un?maganda naman po epekto sa skin ko.

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  90. I did tried taking this Myra e before kaso walang epekto,dami sigurong dead cells sa katawan ko... Haha bat ang mahal ng 300iu kesa 400? Nakakapagtaka..😯😱😔

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  91. Nagttake na ako ng myra e 400 since 17 years old and kahit ngayon 21 years old na ako. Maganda ang Myra e nakaka glow ng skin and palaging fresh look :)

    Tinitake ko before go to sleep pero parang tumataba ako eh.

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  92. Hi.. Ask ko lng po. Ng take po kc kong myra e 400 iu. After cguro mga 4days ngka pantal pantal ako. S umaga nwwla xa. Taz prng n observe ko kpg ng take nko nun ngkaka pantal pntal ulit ako mgdmag hnggng mgling araw. Posible po b n bka side effect nga skin ng myra un? Or maybe dko xa hiyang???

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  93. hello po, ask kulang po kong totoong effective po ang myra e 4oo pang pa taba, pano po ang tamang procedure ng pag inum ? need po ng sagot gusto ko po kasing tumaba while using myra e 400 :)

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  94. hello po, ask kulang po kong totoong effective po ang myra e 4oo pang pa taba, pano po ang tamang procedure ng pag inum ? need po ng sagot gusto ko po kasing tumaba while using myra e 400 :)

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  95. Hi Ms Rochelle. :) Pwede po ba ako mag take ng Myra 400 at 15yrs old? Im gettong curious about this. My friend po kasi she's taking this Myra E also, at 16. Is this safe at my young age at 15?

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    Replies
    1. 19 yrs old and above lang ang pwedengmag take nito. Masyado kpang bata

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  96. Good evening maam.. Im 25 ylrls of age and first time q gumamit mg myra e 400 iu... Ask ko lang po procedure kung papano?? salamat and gobless

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  97. Hai .poh i'm 19 yrs .old den i would like to ask if what is better myra 300 or 400 iu recommended dosage to take according to my age. ???Thank u .hope u will answer me tnx

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  98. What is best myra e 300or400 iu to take if you just 19 yrs old. Hope u will answer me thank you

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  99. Hi sis OK po bang mag take ng Myra e habang nagpapa breast feed??

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  100. Hi sis OK po bang mag take ng Myra e habang nagpapa breast feed??

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  101. Imunum aku ng mayraE sis 2days palang maganda na skin ku , kasu hindi pala pwede mag take ng mayraE kapag ng pa.breast feed kasi noong imunum aku ng mayraE ang anak ku nag tata.e. mag titake aku ulit kapag mag stop breast feeding na aku.

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  102. Pwd po ba ang myraE 400 IU as buntis? Tnx.
    Sana masagot.

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  103. Hello! I started taking Myra E 400 IU last week. Nakaka1week ako today. On the third day of taking it naglabasan pimples and whiteheads ko ang madami sila pero maliliit lang. is this normal?like purging effect lang ba to? Anyone of you have experienced this? Hindi ako mapimples pero after taking it andami naglabasan. 😭 Ayaw ko magstop sana kasi sayang 1bottle ung binili ko. Thanks in advance!

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  104. Hi po guyz,
    But po ganun ng take aku ng myra e 400, mag dalawang buwan na po,
    Parang walang sideeffect namn p, hndi po aku pumuti, hndi ko alam kung ipagpa2loy ko bah oh eh stop ko,,
    Ilang buwan po vah talga pumuti pag ng take ka ng myrae?? 😔😔😔

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